Food Is Fuel For Our Body | Foods Ideas
The quality of your food, as mentioned earlier, is everything. Micronutrients, such as vitamins and minerals, don’t act as an energy source but do serve a variety of critical functions to ensure your body operates as optimally as possible. Food and nutrition are the way that we get fuel, providing It is important to think about what and how much you eat. Food is fuel for our body . Likewise, your body requires fuel for energy, and just as there are different grades of gasoline, there are different types of foods to fuel your body. Food is our body's fuel friday, august 29, 2008. With all our activities and a hectic work life we believe that fueling our bodies with not only healthy but tasty food is important. 11 simple ways to fuel your body with real food. True, the macronutrients (proteins, carbohydrates, and fats) in food do contain energy or calories. (or, perhaps most correctly, chemical bonds that, when broken, are used to create atp.) and that energy keeps our b...